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HYROX analiza utrke: Emy Berends & Bernd Grosse Siemer

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Emy Berends · Bernd Grosse Siemer

Ukupno vrijeme: 00:59:36
Rang: #21
AG rang: #3
Kategorija: DOUBLES · OPEN

Emy Berends

Bernd Grosse Siemer

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:00 (54%)

Stations23:13 (39%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+9.8%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	3:52	6
Running 2	3:44	-
Sled Push	1:36	73
Running 3	3:56	-
Sled Pull	2:30	13
Running 4	3:58	-
Burpee Broad Jump	2:36	65
Running 5	4:00	-
Rowing	4:09	27
Running 6	4:06	-
Farmers Carry	1:34	167
Running 7	4:06	-
Sandbag Lunges	2:57	46
Running 8	4:28	-
Wall Balls	3:59	201
Running Total	32:00	8
Roxzone Total	4:27	19

HYROX analiza utrke: Emy Berends & Bernd Grosse Siemer - Rotterdam 00:59:36 | HyCoach