HYROX analiza utrke: Kai Chon Lai - Hong Kong 01:45:54 | HyCoach

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HYROX analiza utrke: Kai Chon Lai

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · PRO · HKG

Ukupno vrijeme: 01:45:54
Rang: #243
AG rang: #64
Kategorija: SOLO · PRO

Kai Chon Lai

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:22 (40%)

Stations50:51 (48%)

Roxzone12:44 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+10.7%25.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:56	281
Running 2	4:30	-
Sled Push	6:00	293
Running 3	4:47	-
Sled Pull	7:30	233
Running 4	5:10	-
Burpee Broad Jump	8:01	294
Running 5	5:13	-
Rowing	5:06	254
Running 6	5:12	-
Farmers Carry	3:48	275
Running 7	4:59	-
Sandbag Lunges	7:20	234
Running 8	8:39	-
Wall Balls	8:10	-
Running Total	42:22	244
Roxzone Total	12:44	222