HYROX analiza utrke: Helena Papsch Erich Tiel & Erich Tiel & 1 drugi - Karlsruhe 01:20:30 | HyCoach

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HYROX analiza utrke: Helena Papsch Erich Tiel & Erich Tiel & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:20:30
Rang: #149
AG rang: #36
Kategorija: DOUBLES · OPEN

Helena Papsch Erich Tiel

Erich Tiel

Helena Papsch

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:50 (58%)

Stations27:29 (34%)

Roxzone6:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+13.5%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:33	256
Running 2	5:41	-
Sled Push	2:02	108
Running 3	6:20	-
Sled Pull	3:16	82
Running 4	6:09	-
Burpee Broad Jump	2:24	30
Running 5	6:40	-
Rowing	4:43	161
Running 6	5:57	-
Farmers Carry	1:28	30
Running 7	6:27	-
Sandbag Lunges	2:40	23
Running 8	5:58	-
Wall Balls	6:23	281
Running Total	46:50	158
Roxzone Total	6:16	163