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HYROX analiza utrke: Ron Smith & Mel Varvel

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

Ron Smith · Mel Varvel

Ukupno vrijeme: 01:12:55
Rang: #231
AG rang: #3
Kategorija: DOUBLES · OPEN

Ron Smith

Mel Varvel

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:45 (57%)

Stations26:20 (36%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+2.3%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:15	545
Running 2	5:04	-
Sled Push	2:03	357
Running 3	5:24	-
Sled Pull	3:15	228
Running 4	5:34	-
Burpee Broad Jump	2:50	348
Running 5	5:39	-
Rowing	4:27	239
Running 6	5:21	-
Farmers Carry	1:44	385
Running 7	5:11	-
Sandbag Lunges	3:22	274
Running 8	5:17	-
Wall Balls	4:24	515
Running Total	41:45	230
Roxzone Total	4:55	189

HYROX analiza utrke: Ron Smith & Mel Varvel - London 01:12:55 | HyCoach