HYROX analiza utrke: Michael Murphy - Fort Lauderdale 01:22:51 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Michael Murphy

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:22:51
Rang: #70
AG rang: #10
Kategorija: SOLO · PRO

Michael Murphy

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:30 (50%)

Stations36:52 (44%)

Roxzone4:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+10.9%14.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:00	31
Running 2	4:53	-
Sled Push	2:00	1
Running 3	5:23	-
Sled Pull	5:34	53
Running 4	5:14	-
Burpee Broad Jump	5:13	86
Running 5	5:36	-
Rowing	4:54	76
Running 6	5:19	-
Farmers Carry	2:03	52
Running 7	5:25	-
Sandbag Lunges	6:21	90
Running 8	6:14	-
Wall Balls	6:47	72
Running Total	41:30	69
Roxzone Total	4:33	37