HYROX analiza utrke: Jen Howard - London 01:18:24 | HyCoach

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HYROX analiza utrke: Jen Howard

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:18:24
Rang: #14
AG rang: #5
Kategorija: SOLO · PRO

Jen Howard

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:39 (49%)

Stations35:42 (45%)

Roxzone4:07 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+0.4%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:17	3
Running 2	4:45	-
Sled Push	4:16	34
Running 3	4:43	-
Sled Pull	6:50	43
Running 4	4:50	-
Burpee Broad Jump	4:50	27
Running 5	4:53	-
Rowing	5:03	28
Running 6	4:47	-
Farmers Carry	1:58	2
Running 7	4:46	-
Sandbag Lunges	4:10	14
Running 8	5:12	-
Wall Balls	4:18	3
Running Total	38:39	15
Roxzone Total	4:07	12