HYROX analiza utrke: Carly Waine & Orsten Gardner - Berlin 01:05:02 | HyCoach

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HYROX analiza utrke: Carly Waine & Orsten Gardner

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:02
Rang: #4
AG rang: #1
Kategorija: DOUBLES · OPEN

Carly Waine

Orsten Gardner

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:07 (59%)

Stations22:46 (35%)

Roxzone4:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+7.5%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:54	6
Running 2	4:39	-
Sled Push	2:01	39
Running 3	4:55	-
Sled Pull	2:49	12
Running 4	4:55	-
Burpee Broad Jump	2:02	5
Running 5	4:53	-
Rowing	4:11	3
Running 6	4:49	-
Farmers Carry	1:36	18
Running 7	5:00	-
Sandbag Lunges	2:35	5
Running 8	5:12	-
Wall Balls	3:38	10
Running Total	38:07	7
Roxzone Total	4:14	4