HYROX analiza utrke: Alina Willnow - Essen 01:05:07 | HyCoach

HYROX analiza utrke: Alina Willnow

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:05:07
Rang: #1
AG rang: #1
Kategorija: SOLO · OPEN

Alina Willnow

HYROX Essen

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:47 (52%)

Stations26:35 (41%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km-4.0%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:39	18
Running 2	4:13	-
Sled Push	2:40	21
Running 3	4:23	-
Sled Pull	4:19	19
Running 4	4:14	-
Burpee Broad Jump	3:08	2
Running 5	4:18	-
Rowing	4:32	2
Running 6	4:19	-
Farmers Carry	1:34	1
Running 7	4:03	-
Sandbag Lunges	2:52	2
Running 8	4:28	-
Wall Balls	2:51	3
Running Total	33:47	2
Roxzone Total	4:50	2