HYROX analiza utrke: Friederike Körner

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · OPEN · GER

Friederike Körner

Ukupno vrijeme: 01:18:03
Rang: #19
AG rang: #2
Kategorija: SOLO · OPEN

Friederike Körner

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running39:55 (51%)

Stations32:17 (41%)

Roxzone5:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+6.3%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:43	28
Running 2	4:46	-
Sled Push	3:51	100
Running 3	4:56	-
Sled Pull	4:31	27
Running 4	4:58	-
Burpee Broad Jump	4:47	31
Running 5	5:03	-
Rowing	5:05	53
Running 6	5:02	-
Farmers Carry	2:02	28
Running 7	5:04	-
Sandbag Lunges	3:41	17
Running 8	5:37	-
Wall Balls	3:37	31
Running Total	39:55	17
Roxzone Total	5:55	14

HYROX analiza utrke: Friederike Körner - Essen 01:18:03 | HyCoach