HYROX analiza utrke: Lars Jacobi & Laura Markenstein & 2 druga - Essen 01:29:45 | HyCoach

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HYROX analiza utrke: Lars Jacobi & Laura Markenstein & 2 druga

HYROX Essen — 7. svibnja 2022.

Essen, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:29:45
Rang: #5
AG rang: #5
Kategorija: RELAY · OPEN

Lars Jacobi

Laura Markenstein

Nico Markenstein

Sabrina Laufs

HYROX Essen

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:22 (51%)

Stations37:29 (42%)

Roxzone6:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km-17.4%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	4:45	4
Running 2	6:14	-
Sled Push	3:38	5
Running 3	5:05	-
Sled Pull	4:04	2
Running 4	4:53	-
Burpee Broad Jump	4:20	5
Running 5	6:44	-
Rowing	5:42	7
Running 6	5:43	-
Farmers Carry	2:28	7
Running 7	5:09	-
Sandbag Lunges	4:13	2
Running 8	6:07	-
Wall Balls	8:19	7
Running Total	45:22	4
Roxzone Total	6:58	3