HYROX analiza utrke: Daniel Helm & Benjamin Adriani & 2 druga - Essen 01:14:51 | HyCoach

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HYROX analiza utrke: Daniel Helm & Benjamin Adriani & 2 druga

HYROX Essen — 7. svibnja 2022.

Essen, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:14:51
Rang: #2
AG rang: #2
Kategorija: RELAY · OPEN

Daniel Helm

Benjamin Adriani

Andreas Goetz

Oliver Poss

HYROX Essen

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:25 (49%)

Stations31:45 (42%)

Roxzone6:46 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+2.2%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:43	3
Running 2	4:35	-
Sled Push	2:39	2
Running 3	3:48	-
Sled Pull	3:17	1
Running 4	4:10	-
Burpee Broad Jump	3:51	2
Running 5	4:39	-
Rowing	4:11	3
Running 6	4:59	-
Farmers Carry	1:57	3
Running 7	4:41	-
Sandbag Lunges	5:33	3
Running 8	5:45	-
Wall Balls	5:34	1
Running Total	36:25	2
Roxzone Total	6:46	2