HYROX analiza utrke: Stefan Meyer & Michaela Janßen & Lucas Janssen & Sophia Dammers - Essen 01:31:56 | HyCoach

HYROX analiza utrke: Stefan Meyer & Michaela Janßen & Lucas Janssen & Sophia Dammers

HYROX Essen — 7. svibnja 2022.

Essen, Germany · RELAY · OPEN

Ukupno vrijeme: 01:31:56
Rang: #6
AG rang: #6
Kategorija: RELAY · OPEN

Stefan MeyerMichaela JanßenLucas JanssenSophia Dammers

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running48:06 (52%)

Stations34:30 (38%)

Roxzone9:23 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+44.7%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:12	-
SkiErg	5:05	5
Running 2	4:13	-
Sled Push	3:25	4
Running 3	5:51	-
Sled Pull	5:25	6
Running 4	5:40	-
Burpee Broad Jump	4:46	6
Running 5	6:33	-
Rowing	4:56	3
Running 6	7:07	-
Farmers Carry	1:54	2
Running 7	6:06	-
Sandbag Lunges	5:15	3
Running 8	5:28	-
Wall Balls	3:44	1
Running Total	48:06	7
Roxzone Total	9:23	7