HYROX analiza utrke: Patrick Dietrich - Essen 01:32:24 | HyCoach

HYROX analiza utrke: Patrick Dietrich

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · PRO · GER

Patrick Dietrich

Ukupno vrijeme: 01:32:24
Rang: #31
AG rang: #13
Kategorija: SOLO · PRO

Patrick Dietrich

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:36 (44%)

Stations40:32 (44%)

Roxzone11:21 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+5.8%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:24	41
Running 2	4:38	-
Sled Push	5:24	36
Running 3	5:02	-
Sled Pull	6:26	28
Running 4	5:11	-
Burpee Broad Jump	5:43	39
Running 5	4:58	-
Rowing	4:45	36
Running 6	4:42	-
Farmers Carry	2:58	40
Running 7	4:54	-
Sandbag Lunges	3:30	6
Running 8	6:33	-
Wall Balls	7:22	28
Running Total	40:36	30
Roxzone Total	11:21	47