HYROX analiza utrke: Dirk Gottschalk - Essen 01:54:37 | HyCoach

HYROX analiza utrke: Dirk Gottschalk

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · PRO · GER

Dirk Gottschalk

Ukupno vrijeme: 01:54:37
Rang: #44
AG rang: #3
Kategorija: SOLO · PRO

Dirk Gottschalk

HYROX Essen

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running60:22 (50%)

Stations50:33 (42%)

Roxzone9:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:48/km+19.0%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	4:19	36
Running 2	5:48	-
Sled Push	3:45	8
Running 3	6:25	-
Sled Pull	8:23	44
Running 4	6:42	-
Burpee Broad Jump	7:14	46
Running 5	6:54	-
Rowing	4:50	40
Running 6	7:44	-
Farmers Carry	2:10	20
Running 7	6:54	-
Sandbag Lunges	10:08	46
Running 8	8:28	-
Wall Balls	9:44	40
Running Total	1:00:22	50
Roxzone Total	9:47	43