HYROX analiza utrke: Sarah Baum - Essen 01:23:59 | HyCoach

HYROX analiza utrke: Sarah Baum

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:23:59
Rang: #9
AG rang: #3
Kategorija: SOLO · PRO

Sarah Baum

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:22 (49%)

Stations36:55 (44%)

Roxzone5:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+10.0%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:32	10
Running 2	4:41	-
Sled Push	4:18	9
Running 3	5:07	-
Sled Pull	5:01	11
Running 4	5:24	-
Burpee Broad Jump	5:04	12
Running 5	5:34	-
Rowing	4:52	12
Running 6	5:07	-
Farmers Carry	2:52	12
Running 7	5:09	-
Sandbag Lunges	5:14	14
Running 8	6:04	-
Wall Balls	5:02	6
Running Total	41:22	11
Roxzone Total	5:47	6