HYROX analiza utrke: Michael Gomeringer Florian Mildner & Florian Mildner & 1 drugi - Essen 00:58:24 | HyCoach

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HYROX analiza utrke: Michael Gomeringer Florian Mildner & Florian Mildner & 1 drugi

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:58:24
Rang: #2
AG rang: #1
Kategorija: DOUBLES · OPEN

Michael Gomeringer Florian Mildner

Florian Mildner

Michael Gomeringer

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running32:58 (56%)

Stations20:40 (35%)

Roxzone4:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+7.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	3:35	10
Running 2	3:55	-
Sled Push	1:28	14
Running 3	4:08	-
Sled Pull	2:31	14
Running 4	4:04	-
Burpee Broad Jump	2:05	9
Running 5	4:09	-
Rowing	3:47	2
Running 6	4:13	-
Farmers Carry	1:23	3
Running 7	4:12	-
Sandbag Lunges	2:17	3
Running 8	4:36	-
Wall Balls	3:34	17
Running Total	32:58	6
Roxzone Total	4:50	4