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HYROX analiza utrke: Lisa Bäker Lea Wickel & Lea Wickel & 1 drugi

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:02
Rang: #5
AG rang: #3
Kategorija: DOUBLES · OPEN

Lisa Bäker Lea Wickel

Lea Wickel

Lisa Baker

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:07 (56%)

Stations25:46 (36%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+12.1%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:10	4
Running 2	4:42	-
Sled Push	2:11	80
Running 3	4:47	-
Sled Pull	3:22	18
Running 4	5:02	-
Burpee Broad Jump	3:56	72
Running 5	5:08	-
Rowing	4:35	15
Running 6	4:59	-
Farmers Carry	1:36	15
Running 7	5:16	-
Sandbag Lunges	3:06	28
Running 8	5:38	-
Wall Balls	2:50	26
Running Total	40:07	3
Roxzone Total	5:13	2

HYROX analiza utrke: Lisa Bäker Lea Wickel & Lea Wickel & 1 drugi - Essen 01:11:02 | HyCoach