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HYROX analiza utrke: Johanna Essing & Heike Nachtigall

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

Johanna Essing · Heike Nachtigall

Ukupno vrijeme: 01:14:36
Rang: #12
AG rang: #6
Kategorija: DOUBLES · OPEN

Johanna Essing

Heike Nachtigall

HYROX Essen

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:21 (55%)

Stations27:53 (37%)

Roxzone5:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+7.6%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:55	90
Running 2	4:49	-
Sled Push	2:07	66
Running 3	5:08	-
Sled Pull	4:27	90
Running 4	5:10	-
Burpee Broad Jump	3:49	68
Running 5	5:23	-
Rowing	4:45	39
Running 6	5:13	-
Farmers Carry	1:55	48
Running 7	5:11	-
Sandbag Lunges	3:09	31
Running 8	5:33	-
Wall Balls	2:46	21
Running Total	41:21	8
Roxzone Total	5:28	5