HYROX analiza utrke: Denise Esser & Amalina Berger - Essen 01:22:10 | HyCoach

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HYROX analiza utrke: Denise Esser & Amalina Berger

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:22:10
Rang: #38
AG rang: #14
Kategorija: DOUBLES · OPEN

Denise Esser

Amalina Berger

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running50:39 (62%)

Stations25:01 (30%)

Roxzone6:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+10.3%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:23	25
Running 2	6:08	-
Sled Push	1:56	45
Running 3	6:25	-
Sled Pull	2:52	2
Running 4	6:04	-
Burpee Broad Jump	3:56	73
Running 5	6:34	-
Rowing	4:45	38
Running 6	6:39	-
Farmers Carry	1:31	6
Running 7	6:46	-
Sandbag Lunges	2:54	18
Running 8	6:47	-
Wall Balls	2:44	18
Running Total	50:39	59
Roxzone Total	6:34	18