HYROX analiza utrke: Kathrin Stegner Janina Fahmy & Janina Fahmy & 1 drugi - Essen 01:25:59 | HyCoach

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HYROX analiza utrke: Kathrin Stegner Janina Fahmy & Janina Fahmy & 1 drugi

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:25:59
Rang: #54
AG rang: #26
Kategorija: DOUBLES · OPEN

Kathrin Stegner Janina Fahmy

Janina Fahmy

Kathrin Stegner

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running47:16 (55%)

Stations29:07 (34%)

Roxzone9:41 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+9.3%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:43	68
Running 2	5:32	-
Sled Push	2:21	88
Running 3	6:01	-
Sled Pull	4:28	92
Running 4	5:57	-
Burpee Broad Jump	3:52	70
Running 5	6:05	-
Rowing	5:08	88
Running 6	6:01	-
Farmers Carry	1:52	38
Running 7	6:03	-
Sandbag Lunges	3:40	64
Running 8	6:29	-
Wall Balls	3:03	51
Running Total	47:16	34
Roxzone Total	9:41	85