HYROX analiza utrke: Sarah Kober Marlen Krause & Sarah Kober & 1 autre - Essen 01:33:00 | HyCoach

HYROX analiza utrke: Sarah Kober Marlen Krause & Sarah Kober & 1 autre

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:33:00
Rang: #80
AG rang: #37
Kategorija: DOUBLES · OPEN

Sarah Kober Marlen Krause

Sarah Kober

Marlen Krause

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running54:17 (58%)

Stations29:49 (32%)

Roxzone8:58 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:47/km+14.4%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	4:32	45
Running 2	6:15	-
Sled Push	1:55	42
Running 3	6:32	-
Sled Pull	3:55	55
Running 4	6:41	-
Burpee Broad Jump	4:34	96
Running 5	6:56	-
Rowing	4:53	57
Running 6	6:56	-
Farmers Carry	1:59	58
Running 7	7:09	-
Sandbag Lunges	4:03	83
Running 8	7:59	-
Wall Balls	3:58	104
Running Total	54:17	85
Roxzone Total	8:58	69