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HYROX analiza utrke: Jörg Sellge & Svenja Spöllmink

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

Jörg Sellge · Svenja Spöllmink

Ukupno vrijeme: 01:23:43
Rang: #49
AG rang: #6
Kategorija: DOUBLES · OPEN

Jörg Sellge

Svenja Spöllmink

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running47:25 (57%)

Stations27:00 (32%)

Roxzone9:22 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+10.8%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:10	45
Running 2	5:15	-
Sled Push	2:22	45
Running 3	5:45	-
Sled Pull	3:18	28
Running 4	6:38	-
Burpee Broad Jump	3:11	55
Running 5	6:19	-
Rowing	4:26	46
Running 6	6:11	-
Farmers Carry	1:48	28
Running 7	5:49	-
Sandbag Lunges	3:33	36
Running 8	6:33	-
Wall Balls	4:12	48
Running Total	47:25	54
Roxzone Total	9:22	71

HYROX analiza utrke: Jörg Sellge & Svenja Spöllmink - Essen 01:23:43 | HyCoach