HYROX analiza utrke: Martin Sieben & Andrea Sieben Martin Sieben & 1 drugi - Essen 01:39:15 | HyCoach

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HYROX analiza utrke: Martin Sieben & Andrea Sieben Martin Sieben & 1 drugi

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:39:15
Rang: #90
AG rang: #1
Kategorija: DOUBLES · OPEN

Martin Sieben

Andrea Sieben Martin Sieben

Andrea Sieben

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running58:23 (59%)

Stations30:51 (31%)

Roxzone10:06 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:18/km+19.3%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:17	-
SkiErg	4:10	43
Running 2	6:33	-
Sled Push	2:42	68
Running 3	6:59	-
Sled Pull	4:12	67
Running 4	7:06	-
Burpee Broad Jump	3:33	73
Running 5	7:20	-
Rowing	4:38	69
Running 6	7:30	-
Farmers Carry	1:49	33
Running 7	7:49	-
Sandbag Lunges	4:28	67
Running 8	8:53	-
Wall Balls	5:19	86
Running Total	58:23	95
Roxzone Total	10:06	83