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HYROX analiza utrke: Sandra Erbslöh & Cem Erbslöh

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

Sandra Erbslöh · Cem Erbslöh

Ukupno vrijeme: 01:39:32
Rang: #92
AG rang: #12
Kategorija: DOUBLES · OPEN

Sandra Erbslöh

Cem Erbslöh

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running56:04 (56%)

Stations32:59 (33%)

Roxzone10:34 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:00/km+17.6%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:43	-
SkiErg	4:29	81
Running 2	6:16	-
Sled Push	3:30	94
Running 3	6:50	-
Sled Pull	4:12	68
Running 4	6:59	-
Burpee Broad Jump	4:52	98
Running 5	7:15	-
Rowing	4:38	67
Running 6	7:32	-
Farmers Carry	1:58	51
Running 7	7:22	-
Sandbag Lunges	4:45	78
Running 8	8:10	-
Wall Balls	4:35	68
Running Total	56:04	89
Roxzone Total	10:34	87

HYROX analiza utrke: Sandra Erbslöh & Cem Erbslöh - Essen 01:39:32 | HyCoach