HYROX analiza utrke: Michael Zdybel - Essen 01:28:18 | HyCoach

HYROX analiza utrke: Michael Zdybel

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:28:18
Rang: #125
AG rang: #32
Kategorija: SOLO · OPEN

Michael Zdybel

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running46:00 (52%)

Stations35:00 (40%)

Roxzone7:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+12.3%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	4:38	203
Running 2	5:08	-
Sled Push	3:14	95
Running 3	5:58	-
Sled Pull	4:59	146
Running 4	5:52	-
Burpee Broad Jump	4:44	125
Running 5	5:48	-
Rowing	4:23	49
Running 6	5:52	-
Farmers Carry	2:13	123
Running 7	5:46	-
Sandbag Lunges	4:44	95
Running 8	6:36	-
Wall Balls	6:05	108
Running Total	46:00	168
Roxzone Total	7:22	99