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Analiza utrke
HYROX analiza utrke: Ann-Katrin Birnschein
HYROX Essen — 7. svibnja 2022.
Essen, Germany · SOLO · OPEN · GER
Ann-Katrin Birnschein
Ukupno vrijeme
01:54:38
Rang
#121
AG rang
#14
Kategorija
SOLO · OPEN
AB
Ann-Katrin Birnschein
07
SVI
2022
Završeno
856
HYROX Essen
Essen, Germany
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
57:03 (50%)
Stations
45:12 (39%)
Roxzone
12:29 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
7:08/km
+10.5%
8.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:30
-
SkiErg
5:21
98
Running 2
6:32
-
Sled Push
4:14
109
Running 3
6:56
-
Sled Pull
8:57
134
Running 4
7:14
-
Burpee Broad Jump
6:10
86
Running 5
7:00
-
Rowing
5:22
92
Running 6
7:08
-
Farmers Carry
2:48
117
Running 7
7:13
-
Sandbag Lunges
6:45
117
Running 8
8:34
-
Wall Balls
5:35
102
Running Total
57:03
123
Roxzone Total
12:29
127
