HYROX analiza utrke: Leon Petersen & Lasse Emmerich - Essen 01:40:16 | HyCoach

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HYROX analiza utrke: Leon Petersen & Lasse Emmerich

HYROX Essen — 7. svibnja 2022.

Essen, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:40:16
Rang: #118
AG rang: #22
Kategorija: DOUBLES · OPEN

Leon Petersen

Lasse Emmerich

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running64:04 (60%)

Stations30:56 (29%)

Roxzone11:22 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:15/km+13.2%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:36	-
SkiErg	4:03	79
Running 2	6:41	-
Sled Push	7:14	124
Running 3	6:44	-
Sled Pull	2:52	45
Running 4	6:58	-
Burpee Broad Jump	2:41	53
Running 5	7:20	-
Rowing	4:16	64
Running 6	7:25	-
Farmers Carry	2:05	99
Running 7	7:34	-
Sandbag Lunges	3:50	90
Running 8	8:49	-
Wall Balls	3:55	41
Running Total	1:04:04	123
Roxzone Total	11:22	112