HYROX Race Analysis: Wesley Henning - Cape Town 01:02:36 | HyCoach

HYROX Race Analysis: Wesley Henning

HYROX CAPE TOWN — 19 luglio 2025

Cape Town, South Africa · SOLO · PRO · RSA

Tempo totale: 01:02:36
Classifica: #3
Classifica AG: #1
Categoria: SOLO · PRO

Wesley Henning

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20LUG20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running31:01 (49%)

Stations27:51 (44%)

Roxzone3:48 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità3:53/km+10.8%13.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:34	-
SkiErg	3:53	15
Running 2	3:42	-
Sled Push	2:42	9
Running 3	4:04	-
Sled Pull	4:19	6
Running 4	4:04	-
Burpee Broad Jump	3:04	11
Running 5	4:06	-
Rowing	4:06	5
Running 6	4:04	-
Farmers Carry	1:41	16
Running 7	4:06	-
Sandbag Lunges	3:30	4
Running 8	4:25	-
Wall Balls	4:36	7
Running Total	31:01	14
Roxzone Total	3:48	9