HYROX Race Analysis: Byron Ryan & Neil Bester - Cape Town 01:08:41 | HyCoach

HYROX Race Analysis: Byron Ryan & Neil Bester

HYROX CAPE TOWN — 19 luglio 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Tempo totale: 01:08:41
Classifica: #63
Classifica AG: #3
Categoria: DOUBLES · OPEN

Byron Ryan

Neil Bester

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20LUG20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:29 (62%)

Stations21:42 (32%)

Roxzone4:34 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:19/km+17.1%14.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:24	-
SkiErg	3:39	34
Running 2	4:59	-
Sled Push	1:31	191
Running 3	5:17	-
Sled Pull	2:27	37
Running 4	5:37	-
Burpee Broad Jump	2:00	7
Running 5	6:07	-
Rowing	3:58	12
Running 6	5:41	-
Farmers Carry	1:24	99
Running 7	5:50	-
Sandbag Lunges	2:35	12
Running 8	5:39	-
Wall Balls	4:08	85
Running Total	42:29	131
Roxzone Total	4:34	34