HYROX Race Analysis: Thabo Mogorosi & Diezel Strohfeldt - Cape Town 01:14:14 | HyCoach

HYROX Race Analysis: Thabo Mogorosi & Diezel Strohfeldt

HYROX CAPE TOWN — 19 luglio 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Tempo totale: 01:14:14
Classifica: #145
Classifica AG: #41
Categoria: DOUBLES · OPEN

Thabo Mogorosi

Diezel Strohfeldt

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20LUG20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:08 (59%)

Stations24:45 (33%)

Roxzone5:27 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:31/km+2.7%14.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:33	-
SkiErg	3:53	165
Running 2	5:35	-
Sled Push	1:10	15
Running 3	5:37	-
Sled Pull	2:23	22
Running 4	5:39	-
Burpee Broad Jump	2:58	174
Running 5	5:50	-
Rowing	4:27	179
Running 6	5:52	-
Farmers Carry	1:28	155
Running 7	5:44	-
Sandbag Lunges	3:16	153
Running 8	6:22	-
Wall Balls	5:10	308
Running Total	44:08	165
Roxzone Total	5:27	127