Analisi gara HYROX: Jade Morris & Zoë Jordaan - Cape Town 01:46:07 | HyCoach

Analisi gara HYROX: Jade Morris & Zoë Jordaan

HYROX CAPE TOWN — 19 luglio 2025

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Tempo totale: 01:46:07
Classifica: #527
Classifica AG: #120
Categoria: DOUBLES · OPEN

Jade Morris

Zoë Jordaan

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running61:16 (58%)

Stations34:27 (32%)

Roxzone10:29 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità7:40/km+7.4%17.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:43	-
SkiErg	4:43	278
Running 2	7:13	-
Sled Push	1:39	222
Running 3	7:16	-
Sled Pull	5:21	553
Running 4	7:58	-
Burpee Broad Jump	5:06	471
Running 5	8:26	-
Rowing	5:38	482
Running 6	8:29	-
Farmers Carry	2:14	657
Running 7	7:45	-
Sandbag Lunges	4:52	600
Running 8	9:30	-
Wall Balls	4:54	356
Running Total	1:01:16	509
Roxzone Total	10:29	637