Analisi gara HYROX: Kamogelo Leeuw & Phillia Mukengeshayi - Cape Town 01:38:20 | HyCoach

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Analisi gara HYROX: Kamogelo Leeuw & Phillia Mukengeshayi

HYROX CAPE TOWN — 19 luglio 2025

Cape Town, South Africa · DOUBLES · OPEN · COD

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Tempo totale: 01:38:20
Classifica: #430
Classifica AG: #100
Categoria: DOUBLES · OPEN

Kamogelo Leeuw

Phillia Mukengeshayi

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running58:15 (59%)

Stations31:47 (32%)

Roxzone8:24 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità7:17/km+13.5%17.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:13	-
SkiErg	4:27	374
Running 2	6:54	-
Sled Push	2:32	436
Running 3	7:30	-
Sled Pull	4:30	382
Running 4	8:28	-
Burpee Broad Jump	4:13	389
Running 5	7:40	-
Rowing	5:10	398
Running 6	7:27	-
Farmers Carry	2:12	502
Running 7	7:50	-
Sandbag Lunges	4:45	429
Running 8	8:16	-
Wall Balls	3:58	108
Running Total	58:15	456
Roxzone Total	8:24	415