HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Rafael Rocha
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · PRO · ITA
Tempo totale
01:30:21
Classifica
#155
Classifica AG
#53
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RR
Rafael Rocha
26-28
SET
2025
3 days
Completed
7,088
HYROX ROME
Rome, Italy
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
40:37 (45%)
Stations
43:09 (48%)
Roxzone
6:40 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:05/km
+3.1%
10.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:42
-
SkiErg
4:12
92
Running 2
4:22
-
Sled Push
3:54
143
Running 3
5:00
-
Sled Pull
6:31
110
Running 4
4:59
-
Burpee Broad Jump
6:53
192
Running 5
5:13
-
Rowing
5:01
167
Running 6
4:56
-
Farmers Carry
2:30
151
Running 7
4:30
-
Sandbag Lunges
5:45
138
Running 8
5:59
-
Wall Balls
8:23
152
Running Total
40:37
309
Roxzone Total
6:40
229