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HYROX Race Analysis: Fiona G & Ruzanna Saji - Seoul 01:21:26 | HyCoach
Analisi gara
HYROX Race Analysis: Fiona G & Ruzanna Saji
HYROX SEOUL — 8 novembre 2025
Seoul, South Korea · DOUBLES · OPEN · BRU
·
Tempo totale
01:21:26
Classifica
#176
Classifica AG
#30
Categoria
DOUBLES · OPEN
FG
Fiona G
RS
Ruzanna Saji
8-9
NOV
2025
2 days
Completed
3,355
HYROX SEOUL
Seoul, South Korea
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:41 (57%)
Stations
28:19 (35%)
Roxzone
6:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:50/km
+11.4%
15.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:43
243
Running 2
5:33
-
Sled Push
1:40
243
Running 3
5:57
-
Sled Pull
4:07
183
Running 4
5:40
-
Burpee Broad Jump
3:49
294
Running 5
5:59
-
Rowing
5:05
259
Running 6
6:49
-
Farmers Carry
1:49
218
Running 7
6:11
-
Sandbag Lunges
3:22
231
Running 8
6:49
-
Wall Balls
3:44
131
Running Total
46:41
167
Roxzone Total
6:29
163
Fiona G
Ruzanna Saji
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