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HYROX Race Analysis: 永祥 曲 & 肇宁 宋
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · DOUBLES · PRO
Tempo totale
01:12:21
Classifica
#40
Classifica AG
#9
Categoria
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
永曲
永祥 曲
肇宋
肇宁 宋
20-21
DIC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:03 (55%)
Stations
27:36 (38%)
Roxzone
4:47 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+11.9%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:32
-
SkiErg
4:12
81
Running 2
4:45
-
Sled Push
2:00
4
Running 3
5:17
-
Sled Pull
4:13
34
Running 4
5:12
-
Burpee Broad Jump
3:03
99
Running 5
5:35
-
Rowing
4:23
35
Running 6
5:22
-
Farmers Carry
1:30
16
Running 7
5:19
-
Sandbag Lunges
3:59
62
Running 8
5:05
-
Wall Balls
4:16
52
Running Total
40:03
47
Roxzone Total
4:47
29