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HYROX Race Analysis: Ruben Van de Plas
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · PRO · NED
Tempo totale
01:07:34
Classifica
#33
Classifica AG
#12
Categoria
SOLO · PRO
RP
Ruben Van de Plas
5-7
DIC
2025
3 days
Completed
6,725
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:32 (50%)
Stations
29:08 (43%)
Roxzone
4:59 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:12/km
+8.6%
3.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:09
-
SkiErg
4:00
37
Running 2
3:52
-
Sled Push
2:29
3
Running 3
4:07
-
Sled Pull
4:24
36
Running 4
4:14
-
Burpee Broad Jump
3:47
82
Running 5
4:22
-
Rowing
4:08
21
Running 6
4:14
-
Farmers Carry
1:36
20
Running 7
4:12
-
Sandbag Lunges
3:52
28
Running 8
4:26
-
Wall Balls
4:52
23
Running Total
33:32
87
Roxzone Total
4:59
66
HYROX Race Analysis: Ruben Van de Plas - Verona 01:07:34 | HyCoach