HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Rosario Casano
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · OPEN · ITA
Tempo totale
01:23:55
Classifica
#767
Classifica AG
#149
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RC
Rosario Casano
5-7
DIC
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
41:50 (50%)
Stations
35:49 (43%)
Roxzone
6:20 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:14/km
+9.1%
3.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:13
-
SkiErg
4:28
686
Running 2
4:57
-
Sled Push
3:19
988
Running 3
5:07
-
Sled Pull
4:25
586
Running 4
5:11
-
Burpee Broad Jump
4:26
475
Running 5
5:16
-
Rowing
4:41
677
Running 6
5:17
-
Farmers Carry
2:22
1050
Running 7
5:24
-
Sandbag Lunges
5:41
991
Running 8
5:30
-
Wall Balls
6:27
743
Running Total
41:50
922
Roxzone Total
6:20
583
HYROX Race Analysis: Rosario Casano - Verona 01:23:55 | HyCoach