hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara
HYROX Race Analysis: Paulo Costa & Sergio Santos
HYROX Verona — 5 dicembre 2025
Verona, Italy · DOUBLES · OPEN · POR
·
Tempo totale
01:07:09
Classifica
#215
Classifica AG
#3
Categoria
DOUBLES · OPEN
PC
Paulo Costa
SS
Sergio Santos
5-7
DIC
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
36:36 (54%)
Stations
25:17 (38%)
Roxzone
5:20 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:35/km
-0.4%
1.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:42
-
SkiErg
3:58
406
Running 2
4:29
-
Sled Push
1:37
199
Running 3
4:39
-
Sled Pull
3:07
367
Running 4
4:35
-
Burpee Broad Jump
3:35
863
Running 5
4:33
-
Rowing
4:12
262
Running 6
4:33
-
Farmers Carry
1:36
479
Running 7
4:28
-
Sandbag Lunges
3:25
441
Running 8
4:41
-
Wall Balls
3:47
219
Running Total
36:36
200
Roxzone Total
5:20
158
Paulo Costa
Sergio Santos
Home
Analizza
HYROX Race Analysis: Paulo Costa & Sergio Santos - Verona 01:07:09 | HyCoach