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HYROX Race Analysis: Ralphkai Baffoe
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · JPN
Tempo totale
01:06:47
Classifica
#43
Classifica AG
#13
Categoria
SOLO · PRO
RB
Ralphkai Baffoe
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:46 (45%)
Stations
30:53 (46%)
Roxzone
6:13 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:43/km
+17.1%
24.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:50
-
SkiErg
3:58
58
Running 2
3:13
-
Sled Push
3:03
178
Running 3
3:28
-
Sled Pull
5:22
123
Running 4
3:28
-
Burpee Broad Jump
3:39
60
Running 5
3:33
-
Rowing
4:10
35
Running 6
3:30
-
Farmers Carry
1:45
34
Running 7
3:46
-
Sandbag Lunges
4:06
54
Running 8
6:02
-
Wall Balls
4:50
48
Running Total
29:46
57
Roxzone Total
6:13
51
HYROX Race Analysis: Ralphkai Baffoe - Sydney 01:06:47 | HyCoach
