HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Paul Monks
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · AUS
Tempo totale
01:17:35
Classifica
#137
Classifica AG
#4
Categoria
SOLO · PRO
PM
Paul Monks
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:36 (42%)
Stations
38:08 (49%)
Roxzone
6:56 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:04/km
+5.7%
12.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:31
-
SkiErg
4:16
239
Running 2
3:50
-
Sled Push
2:55
139
Running 3
3:58
-
Sled Pull
6:54
243
Running 4
4:00
-
Burpee Broad Jump
4:36
158
Running 5
3:58
-
Rowing
4:38
226
Running 6
4:00
-
Farmers Carry
2:16
179
Running 7
4:03
-
Sandbag Lunges
5:18
164
Running 8
5:19
-
Wall Balls
7:15
191
Running Total
32:36
112
Roxzone Total
6:56
114
HYROX Race Analysis: Paul Monks - Sydney 01:17:35 | HyCoach