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HYROX Race Analysis: Luke Penberthy
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · AUS
Tempo totale
00:58:14
Classifica
#1
Classifica AG
#1
Categoria
SOLO · OPEN
LP
Luke Penberthy
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
28:24 (49%)
Stations
23:58 (41%)
Roxzone
5:55 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:33/km
+4.6%
11.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:07
-
SkiErg
3:41
3
Running 2
3:16
-
Sled Push
1:30
4
Running 3
3:25
-
Sled Pull
3:27
35
Running 4
3:36
-
Burpee Broad Jump
2:59
1
Running 5
3:34
-
Rowing
4:02
2
Running 6
3:32
-
Farmers Carry
1:31
12
Running 7
3:25
-
Sandbag Lunges
2:54
1
Running 8
4:33
-
Wall Balls
3:54
12
Running Total
28:24
10
Roxzone Total
5:55
10
