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HYROX Race Analysis: Adam O'Connor
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · NZL
Tempo totale
01:09:02
Classifica
#54
Classifica AG
#16
Categoria
SOLO · OPEN
AO
Adam O'Connor
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:42 (47%)
Stations
29:35 (43%)
Roxzone
6:50 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:05/km
+11.0%
13.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:34
-
SkiErg
4:25
331
Running 2
3:38
-
Sled Push
2:01
115
Running 3
3:53
-
Sled Pull
3:54
134
Running 4
4:04
-
Burpee Broad Jump
4:10
89
Running 5
4:07
-
Rowing
4:33
203
Running 6
3:57
-
Farmers Carry
1:39
39
Running 7
4:02
-
Sandbag Lunges
4:30
147
Running 8
5:31
-
Wall Balls
4:23
39
Running Total
32:42
77
Roxzone Total
6:50
59