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HYROX Race Analysis: Matthew Knox
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · AUS
Tempo totale
01:21:20
Classifica
#747
Classifica AG
#42
Categoria
SOLO · OPEN
MK
Matthew Knox
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:26 (44%)
Stations
37:50 (46%)
Roxzone
8:09 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:26/km
+7.4%
13.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
4:24
932
Running 2
4:04
-
Sled Push
2:05
487
Running 3
4:25
-
Sled Pull
5:05
1088
Running 4
4:15
-
Burpee Broad Jump
5:48
963
Running 5
4:25
-
Rowing
4:39
766
Running 6
4:23
-
Farmers Carry
2:43
1297
Running 7
4:22
-
Sandbag Lunges
5:10
732
Running 8
5:56
-
Wall Balls
7:56
1178
Running Total
35:26
542
Roxzone Total
8:09
698
HYROX Race Analysis: Matthew Knox - Sydney 01:21:20 | HyCoach