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HYROX Race Analysis: Niko Rokkas
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · GRE
Tempo totale
01:24:43
Classifica
#892
Classifica AG
#222
Categoria
SOLO · OPEN
NR
Niko Rokkas
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:54 (42%)
Stations
41:02 (48%)
Roxzone
7:53 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+6.0%
13.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:18
726
Running 2
4:08
-
Sled Push
2:52
1341
Running 3
4:25
-
Sled Pull
5:15
1176
Running 4
4:25
-
Burpee Broad Jump
8:06
1449
Running 5
4:25
-
Rowing
4:41
813
Running 6
4:22
-
Farmers Carry
2:11
816
Running 7
4:23
-
Sandbag Lunges
4:59
646
Running 8
6:02
-
Wall Balls
8:40
1303
Running Total
35:54
583
Roxzone Total
7:53
601
HYROX Race Analysis: Niko Rokkas - Sydney 01:24:43 | HyCoach