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HYROX Race Analysis: Spencer Hack
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · AUS
Tempo totale
01:35:09
Classifica
#1247
Classifica AG
#303
Categoria
SOLO · OPEN
SH
Spencer Hack
4-6
LUG
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:19 (44%)
Stations
42:29 (45%)
Roxzone
10:25 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:17/km
+6.5%
14.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:06
-
SkiErg
4:20
812
Running 2
4:51
-
Sled Push
3:05
1423
Running 3
5:20
-
Sled Pull
5:32
1284
Running 4
5:07
-
Burpee Broad Jump
6:50
1266
Running 5
5:04
-
Rowing
4:38
734
Running 6
5:56
-
Farmers Carry
2:58
1424
Running 7
5:10
-
Sandbag Lunges
6:22
1187
Running 8
6:49
-
Wall Balls
8:44
1313
Running Total
42:19
1186
Roxzone Total
10:25
1325
HYROX Race Analysis: Spencer Hack - Sydney 01:35:09 | HyCoach