HYROX Race Analysis: Anna Mcglade & Lachlan Gronow - Sydney 00:57:49 | HyCoach

HYROX Race Analysis: Anna Mcglade & Lachlan Gronow

HYROX SYDNEY — 4 luglio 2025

Sydney, Australia · DOUBLES · OPEN · AUS

·

Tempo totale: 00:57:49
Classifica: #5
Classifica AG: #2
Categoria: DOUBLES · OPEN

Anna Mcglade

Lachlan Gronow

HYROX HYROX SYDNEY - Sydney, Australia

4-6LUG20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running29:32 (51%)

Stations22:24 (39%)

Roxzone5:57 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità3:41/km-0.9%10.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:28	-
SkiErg	3:53	149
Running 2	3:34	-
Sled Push	1:22	72
Running 3	3:33	-
Sled Pull	2:48	34
Running 4	3:34	-
Burpee Broad Jump	2:09	8
Running 5	3:40	-
Rowing	4:18	151
Running 6	3:30	-
Farmers Carry	1:29	34
Running 7	3:32	-
Sandbag Lunges	2:43	22
Running 8	4:44	-
Wall Balls	3:42	112
Running Total	29:32	10
Roxzone Total	5:57	14