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HYROX Race Analysis: Lucas Dalglish - London Excel 01:02:54 | HyCoach
Analisi gara
HYROX Race Analysis: Lucas Dalglish
HYROX LONDON EXCEL — 4 dicembre 2025
London Excel, United Kingdom · SOLO · PRO · GBR
Tempo totale
01:02:54
Classifica
#53
Classifica AG
#6
Categoria
SOLO · PRO
LD
Lucas Dalglish
4-7
DIC
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
26:18 (42%)
Stations
27:55 (44%)
Roxzone
8:44 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:17/km
+2.1%
16.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:37
-
SkiErg
4:28
209
Running 2
3:07
-
Sled Push
2:39
62
Running 3
3:13
-
Sled Pull
4:34
137
Running 4
3:11
-
Burpee Broad Jump
2:57
27
Running 5
3:14
-
Rowing
4:18
71
Running 6
3:07
-
Farmers Carry
1:22
15
Running 7
3:11
-
Sandbag Lunges
3:19
24
Running 8
4:41
-
Wall Balls
4:18
21
Running Total
26:18
103
Roxzone Total
8:44
97
Lucas Dalglish
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