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HYROX Race Analysis: Sarah Woods - London Excel 01:50:58 | HyCoach
Analisi gara
HYROX Race Analysis: Sarah Woods
HYROX LONDON EXCEL — 4 dicembre 2025
London Excel, United Kingdom · SOLO · PRO · GBR
Tempo totale
01:50:58
Classifica
#284
Classifica AG
#15
Categoria
SOLO · PRO
SW
Sarah Woods
4-7
DIC
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
43:01 (39%)
Stations
53:42 (48%)
Roxzone
14:18 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:23/km
+16.9%
18.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
5:17
192
Running 2
4:44
-
Sled Push
4:39
264
Running 3
5:02
-
Sled Pull
6:39
203
Running 4
5:03
-
Burpee Broad Jump
9:12
300
Running 5
5:26
-
Rowing
5:17
176
Running 6
5:11
-
Farmers Carry
5:21
308
Running 7
5:32
-
Sandbag Lunges
8:00
293
Running 8
7:53
-
Wall Balls
9:17
265
Running Total
43:01
297
Roxzone Total
14:18
274
Sarah Woods
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