hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara
HYROX Race Analysis: Jack Holmes
HYROX LONDON EXCEL — 4 dicembre 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Tempo totale
01:12:04
Classifica
#498
Classifica AG
#139
Categoria
SOLO · OPEN
JH
Jack Holmes
4-7
DIC
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
27:35 (38%)
Stations
34:15 (47%)
Roxzone
10:21 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:27/km
-1.0%
15.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:51
-
SkiErg
4:56
1638
Running 2
3:19
-
Sled Push
2:42
1150
Running 3
3:21
-
Sled Pull
3:47
354
Running 4
3:17
-
Burpee Broad Jump
4:24
619
Running 5
3:27
-
Rowing
4:33
333
Running 6
3:20
-
Farmers Carry
1:31
151
Running 7
3:17
-
Sandbag Lunges
6:42
2208
Running 8
4:47
-
Wall Balls
5:40
558
Running Total
27:35
280
Roxzone Total
10:21
665
Jack Holmes
Home
Analizza
HYROX Race Analysis: Jack Holmes - London Excel 01:12:04 | HyCoach