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HYROX Race Analysis: Alex Forrest - London Excel 01:23:45 | HyCoach
Analisi gara
HYROX Race Analysis: Alex Forrest
HYROX LONDON EXCEL — 4 dicembre 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Tempo totale
01:23:45
Classifica
#1473
Classifica AG
#399
Categoria
SOLO · OPEN
AF
Alex Forrest
4-7
DIC
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
34:38 (41%)
Stations
36:58 (44%)
Roxzone
12:13 (15%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+8.4%
19.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:09
-
SkiErg
4:30
454
Running 2
3:58
-
Sled Push
2:52
1565
Running 3
4:05
-
Sled Pull
4:59
1589
Running 4
4:10
-
Burpee Broad Jump
5:46
1610
Running 5
4:22
-
Rowing
4:43
836
Running 6
4:19
-
Farmers Carry
2:01
1373
Running 7
4:18
-
Sandbag Lunges
4:59
1292
Running 8
6:21
-
Wall Balls
7:08
1356
Running Total
34:38
1735
Roxzone Total
12:13
1700
Alex Forrest
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